Here is a preview of Morne Swanepoel’s Combatcoaching.com latest Personal Protection Instructional DVD series. Purchase yours today at www.combatcoaching.com

Boxing is one of the styles taught at Bear Essential Combat. Beyond the basics of punching, we train our students in proper footwork and defensive skills that are crucial in the game of boxing, and in any type of combat situations. Call us at 949 294 1280!