May 9, 2008

Technique11

technique de mma démontré par manu fernandez lors de son stage de vale tudo a Cognac travail du jujigatame seul



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Technique04

technique de mma démontré par manu fernandez lors de son stage de vale tudo a Cognac sortir de la position de controle en croix



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Technique09

technique de mma démontré par manu fernandez lors de son stage de vale tudo a Cognac projection: le double leg



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Technique03

technique de mma démontré par manu fernandez lors de son stage de vale tudo a Cognac technique de ground and pound



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May 7, 2008

DSCN3266

technique de mma démontré par manu fernandez lors de son stage de a Cognac



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March 15, 2008

Geoff Thompson Punching Instructional

Geoff Thompson Punching Instructional.



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