Conditioning for Grappling and MMA

Hit me up on Myspace at: www.Myspace.com/DannyBRealMusic Media Core, LLC ™ 2008 There a few MMA fans we deal with thru this music business that wanted to see if I was any good. I shot this towards the end of my morning workout and I’m definitely not a pro, but I do a little bit here and there. I’ve done some training in BJJ and Kickboxing and a few other styles… I prefer kickboxing tho….