Going to the body seems like a lost art nowadays in boxing. Read on to learn why a solid body attack is a must in boxing.

Boxing has become one of the fastest growing fitness regimes that is available today. If you are wanting to develop a toned, lean and very strong central core for your body, then this just might be the perfect endeavor for you to achieve that goal.

I want to talk about one of the most underused, and underdeveloped punches in boxing. The punch I’m referring to, is the upper cut. Read why this punch is a must have, in a boxers arsenal.

To beat or not get beat? That was the question. Marco Antonio Barerra chose the latter, as it was apparent after the first round that he was going to play it safe in the long-awaited rematch of his beat down at the hands of Manny “PacMan” Pacquiao nearly four years ago.

Hooking off the jab is a combo that many fighters neglect. It’s a great weapon to use, as many fighters don’t expect the hook that follows it. In this article I will talk about why you want to develop it.

It all starts with the jab, my fighters know how much I stress this. Yet many fighters neglect it or under utilize it. In this article I’m going to talk about why you need to develop a strong jab.