Eight members from the Sonkei Malta Yoshinkan Aikido organisation recently attended a three-day training seminar in London. via The Times

“They wanted them to have something to do for afterschool instead of just sitting and watching TV, which we know correlates into obesity in youth.”

As schools trim recess and physical education periods in favor of more classroom time, private gyms and public recreation centers are picking up the slack for active children and teens. via Indiana Gazette Online

Aikido is a modern martial art rooted in ancient Japanese traditions. Aikido means “the way of harmony with the life force,” and in aikido we learn to defend ourselves without injuring our opponent. via The Latah Eagle

“If a paper bag (of groceries) is too heavy, we bring our hip forward and hold the extra weight of the bag”

More than public utilities or local police or fire department links, we’re asking you to help us become the source for finding what’s special about your neighborhood. via RGJ.com

“When I teach and I’m feeling depleted, it helps me so much. “Just being able to do [aikido] and to give it to others does so much for me”

Litchfield Hills Aikikai teaches students the art of aikido, a martial art that incorporates grace and movement with discipline. via Litchfield County Times

I catch the train across to the west cost of Sweden where Gothenburg is located. via TravelPod.com Recent Updates