I have never played a sport in my life. I’m 6’1 185 pounds. Bench press – 215 Squat 245 – power clean 205. There’s a local mma gym in my town. I have some bodyfat and have plenty of time to workout. How much weight should i lose, how much strength should i gain before i go down and hit the gym and train up? I want to be plenty strong in gym before i hit the mat and train mma. Please help!? Thanks!

When do tickets go on sale to the public? I am not a UFC insider member

Donnie Yen using wing chun vs. Jakie Chan using drunken fist?
Also who would win between Jet Li using Wushu vs Tony Jaa using Muay Thai?

Will that black belt mean anything less? How can a black belt teach students when he has not tasted a single competition, win or lose?

If I earned a black belt in taekwondo at one school but then move far away and start training at a different school, would I have to start at white belt again? Let’s say that my last lesson at the previous dojang was 2 months before starting at a new dojang.